Thursday, August 29, 2013

Jump Starting Weight Loss

I have decided to go on Atkins again. After months of maintenance I decided to need to switch things up and get this weight loss jump started!

It worked the last time I did it years ago and then I just let myself go again.

Time to get serious!

What do you all think? Have any of you tried low carb and what are your thoughts?

I love that I can now eat bacon, pepperoni, beef jerky, pork rinds, and cheese without feeling guilty!

I also bought these so that I can tell when I start in the fat burning mode!! Apparently you are in Ketosis when your body starts burning it's own fat for fuel and it will register on these test strips. Very interesting!

1 comment:

  1. I've done South Beach-ish several times, which is similar only more of low fat meats than just anything goes.


Summer School

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