I have decided to go on Atkins again. After months of maintenance I decided to need to switch things up and get this weight loss jump started!
It worked the last time I did it years ago and then I just let myself go again.
Time to get serious!
What do you all think? Have any of you tried low carb and what are your thoughts?
I love that I can now eat bacon, pepperoni, beef jerky, pork rinds, and cheese without feeling guilty!
I also bought these so that I can tell when I start in the fat burning mode!! Apparently you are in Ketosis when your body starts burning it's own fat for fuel and it will register on these test strips. Very interesting!
Thanks for stopping by! I am a Pittsburgh girl - born and raised! I blog about my city, travel, weight loss, recovery, family, and life in general! I love the Steelers, coffee and my cats! I took a crappy job shutdown and turned it into a positive mid-life pivot - I am now attending nursing school - set to graduate in December 2022!!! Please make sure to comment and let me know you were here...I love making new friends!
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I've done South Beach-ish several times, which is similar only more of low fat meats than just anything goes.
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