I am sick of this plateau I am on!! I am working out like a maniac every night and burning over 1000 calories a day and NOT losing any weight!! HELP!!
Is it possible that I am eating enough calories to defeat working out that much?!?!?!
This is my workouts this week so far: Monday: 1 hour Zumba 1 hour eliptical
Tuesday: 1/2 hour jogging 1 hour eliptical
Wednesday: 1/2 hour jogging 1 hour eliptical
Thursday: 1 hour step aerobics w/ abs and toning (w/ weights) 1 hour eliptical
Friday: Tonight will be 1 hour of Zumba Oh well, I have been tracking exercise on my fitness pal and it is now time to add tracking food!!!
I am done with this PLATEAU!!!
Good bye weight!!!!!!!
Any ideas?!?!??!?! HELP!??!?!?!