This is the final leg of my weight loss journey!!
You can read about the first part on the About Me tab of my blog.
I had already lost a large amount of weight and took a little maintenance break. After spending the past two years of work traveling I gained a lot weight back. It is hard on an expense account with access to the flight lounges to maintain your weight - LOL! Then, I tore the meniscus in both knees and was having back problems so I had to take a workout break for about 10 months. So here I am in 2020: after re-gaining a lot and maintaining a while - I am now prepared for the fight to RE-LOSE my last 100 pounds.
I am losing this weight by exercise (Pure Barre classes and walking) and eating healthy and correct portions only...no pills, no products, no promotions!
I am going to list my actual weight every Monday and add it to that days blog post to keep myself accountable...it is important for me to see that there is no shame in the numbers, only shame in not changing them! Right?!?! Also, I am taking all the data right from my Apple watch and posting here.
Here we go....let's ALL make 2020 our best year!!!
1/06/2020 Starting weight is 256.6
1/13/2020 251.5 (down 5.1) Barre every morning is working! YAY
2/6/2020
ICU Nurse it is
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You have already done so well I'm sure you'll keep going in the right direction. Happy New Year and good luck with your challenge.
ReplyDeleteThank you Wendy for your kind words!!!! I just saw this!!! HUGS
DeleteWe are so similar in our journeys right now, it seems!!! My starting weight for this year was 246 and I weighed in on March 1 at 241.6. Before I had my children, I had lost 120 pounds and ran a half marathon. Then I gained back about 80-90 pounds between my two pregnancies. I am now working on losing the weight again in a slow manner. Wishing you well on your journey.
ReplyDeleteThank you Steph! We are definitely similiar! I am off to check out your blog and follow you!!! Lets inspire each other!! You can follow back at Annster's Domain if you wish
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