10/6/2009 Workout

10/6/2009 Workout:
60 mins jogging on treadmill (4.56m/643cal)
30 mins stairmaster (200 something cal)
(Did good with eating)


  1. Thanks for reading my blog! Hey I just read your blog and I really like it ;o). It seems like you are into health too which is great, your workout on here looks great way to go! Looking forward to reading more of your blog!


Post a Comment

Popular posts from this blog

Happy birthday Dad!!

Wednesday Hodgepodge

Pre Season Joy