Wednesday, October 7, 2009

10/6/2009 Workout

10/6/2009 Workout:
60 mins jogging on treadmill (4.56m/643cal)
30 mins stairmaster (200 something cal)
(Did good with eating)
-

1 comment:

  1. Kassandra AlexisOctober 9, 2009 at 11:28 PM

    Thanks for reading my blog! Hey I just read your blog and I really like it ;o). It seems like you are into health too which is great, your workout on here looks great way to go! Looking forward to reading more of your blog!
    ~Kassandra

    ReplyDelete

Subscribe to: Post Comments (Atom)

ICU Nurse it is

 Hi everyone!! I am just here checking in quickly. I almost feel bad checking in as it has been an eternity since I posted!!! UGH! Life has ...

  • Baby Butt Feet!
    Hi everyone! I hope everyone is having a fantastic day so far!!!   Today is going to be a very random life post! HA! I made a purchase l...
  • What a Weekend!!!!!!!
    Hi everyone!!!! I have to take care of a few shout outs before I get down to the weekend recap!! First...thank you to Julie for m...
  • Passing Around My Cooties
    Guys.... I am so sad!! I woke up this morning sick! My throat is killing me! I leave in two days for Florida...I can't be sick...p...