Thanks for stopping by! I am a Pittsburgh girl - born and raised! I blog about my city, travel, weight loss, recovery, family, and life in general! I love the Steelers, coffee and my cats! I took a crappy job shutdown and turned it into a positive mid-life pivot - I am now attending nursing school - set to graduate in December 2022!!! Please make sure to comment and let me know you were here...I love making new friends!
Tuesday, July 31, 2018
Trim Down Tuesday #4
Hi everyone!!! I hope you will all join me today for this week's Trim Down Tuesday!
This is week #4 and I am headed in the right direction! It was a good week this week! I watched all week and only had a few cheats over the weekend with family. By cheats I mean; on Sunday I had a Reuben and french fries and an ice cream cone at the ballpark. Not too bad since I watched all week and did barre almost everyday! But other than that I watched really well and again it paid off!! Another win for fruits and veggies and hummus!!! HA!
Here is my update...
This is my fourth week!!! Last weeks weight was 223.4 and as I write this I am at 221.4 yippee! I am down 2 and I will happily take it! I did great all week with watching what I ate (aside from those few cheats on the weekend) and I did barre every night except when I was away for the weekend.
YEAHHHHHHHH!
Please join me and maybe we can be stronger together?!?!?! How did you do this week? What were you strong in and what could you tweak for next week?
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ICU Nurse it is
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Way to go! 2 pounds in a week is great.
ReplyDeleteThanks Patti! I am really happy the average of two a week. I don't feel like I am totally restraining myself so it is going well!! Have a great week!
DeleteGreat job!
ReplyDeleteThank you Julie! Its not a lot but at least it is headed in the right direction
DeleteYEAY, Ann! You remind me of blog friend Sandra who divorced sugar in early 2017. She's an amazing success story - with the help of TOPS: Take Off Pounds Sensibly.
ReplyDeleteI'm giving myself 'til August (yikes … that's tomorrow!) to get back on the Adkins/keto regime.
Aw...that is so sweet to associate me with a success story :-)
DeleteI am heading in the right direction-finally!! Thank you! Make sure you join in the weekly fun in August!!! You don't have to weigh in or anything - just share your tips and tricks with us!! I would love it! Have a great day and hop to see you back in August!
Thanks Cathy! Have a great day!
ReplyDeleteCongratulations!!
ReplyDeleteAw!!! Thanks Terri!! Have a great night!
DeleteGreat job! I just love a good Reuben.
ReplyDeleteThanks Lisa!!! I have to admit - the Reuben was amazing! LOL! Have a great day!
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