Time to get really serious! Back on Track!! Take Care of ME!
It is Day One of no sugar and no white flour!!!
I am actually excited because I know how good I will feel in a few weeks and the pounds should start heading in the right direction as long as I keep up with my daily exercise!
Yippee!
Who wants to join me?!?!?! Two months of clean eating.
Rules are simple:
1) no sugar
2) no white flour
3) eat healthy and clean whenever possible
4) exercise everyday
5)drink AT LEAST 8 glasses of water a day
For two months...8 weeks... 56 days! That's it!
Then summer will be here and we will look amazing!!
I will do a weekly post of how much I lost that week.
Let's get it on!
Thanks for stopping by! I am a Pittsburgh girl - born and raised! I blog about my city, travel, weight loss, recovery, family, and life in general! I love the Steelers, coffee and my cats! I took a crappy job shutdown and turned it into a positive mid-life pivot - I am now attending nursing school - set to graduate in December 2022!!! Please make sure to comment and let me know you were here...I love making new friends!
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Oh how I wish I could get back on track! I'm doing well with exercising daily, drinking tons of water (I usually drink at least 10-12 glasses a day), and I've cut out the evening snacking, but I'm having a hard time making healthy choices with meals. I know I'd feel so much better if I made better decisions with food, so I should definitely join you. Good luck!!! You can do it!!
ReplyDeleteSo far so good - Day two! HA HA
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