Time to get really serious! Back on Track!! Take Care of ME!
It is Day One of no sugar and no white flour!!!
I am actually excited because I know how good I will feel in a few weeks and the pounds should start heading in the right direction as long as I keep up with my daily exercise!
Yippee!
Who wants to join me?!?!?! Two months of clean eating.
Rules are simple:
1) no sugar
2) no white flour
3) eat healthy and clean whenever possible
4) exercise everyday
5)drink AT LEAST 8 glasses of water a day
For two months...8 weeks... 56 days! That's it!
Then summer will be here and we will look amazing!!
I will do a weekly post of how much I lost that week.
Let's get it on!
Thanks for stopping by! I am a Pittsburgh girl - born and raised! I blog about my city, travel, weight loss, recovery, family, and life in general! I love the Steelers, coffee and my cats! I took a crappy job shutdown and turned it into a positive mid-life pivot - I am now attending nursing school - set to graduate in December 2022!!! Please make sure to comment and let me know you were here...I love making new friends!
Showing posts with label getting real! day 1. Show all posts
Showing posts with label getting real! day 1. Show all posts
Tuesday, May 10, 2016
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