Tuesday, May 10, 2016

Say No To Sugar!!! Day 1!

Time to get really serious! Back on Track!! Take Care of ME!

It is Day One of no sugar and no white flour!!!



I am actually excited because I know how good I will feel in a few weeks and the pounds should start heading in the right direction as long as I keep up with my daily exercise!

Yippee!

Who wants to join me?!?!?! Two months of clean eating.

Rules are simple:

1) no sugar

2) no white flour

3) eat healthy and clean whenever possible

4) exercise everyday

5)drink AT LEAST 8 glasses of water a day

For two months...8 weeks... 56 days! That's it!

Then summer will be here and we will look amazing!!

I will do a weekly post of how much I lost that week.

Let's get it on!





2 comments:

  1. Oh how I wish I could get back on track! I'm doing well with exercising daily, drinking tons of water (I usually drink at least 10-12 glasses a day), and I've cut out the evening snacking, but I'm having a hard time making healthy choices with meals. I know I'd feel so much better if I made better decisions with food, so I should definitely join you. Good luck!!! You can do it!!

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    1. So far so good - Day two! HA HA

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