Say No To Sugar!!! Day 1!

Time to get really serious! Back on Track!! Take Care of ME!

It is Day One of no sugar and no white flour!!!



I am actually excited because I know how good I will feel in a few weeks and the pounds should start heading in the right direction as long as I keep up with my daily exercise!

Yippee!

Who wants to join me?!?!?! Two months of clean eating.

Rules are simple:

1) no sugar

2) no white flour

3) eat healthy and clean whenever possible

4) exercise everyday

5)drink AT LEAST 8 glasses of water a day

For two months...8 weeks... 56 days! That's it!

Then summer will be here and we will look amazing!!

I will do a weekly post of how much I lost that week.

Let's get it on!





Comments

  1. Oh how I wish I could get back on track! I'm doing well with exercising daily, drinking tons of water (I usually drink at least 10-12 glasses a day), and I've cut out the evening snacking, but I'm having a hard time making healthy choices with meals. I know I'd feel so much better if I made better decisions with food, so I should definitely join you. Good luck!!! You can do it!!

    ReplyDelete
    Replies
    1. So far so good - Day two! HA HA

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