Good morning friends!
I hope everyone had a happy start to their week!
Mine started great however, this morning was a little rough...LOL!
I got a leg cramp in my right calf as the alarm went off at 6AM and then when I tried to stretch it, I got a cramp above my left knee! SO MUCH PAIN!!! Seriously, I tried to step out of bed to stretch out the pain and I fell right onto the floor! It's funny now but not then! The cats all came running in the room to find out what I was screaming about and just stared as I drug my butt off the floor! That is not the way you want to wake up! UGH!
Oh well...all good now! Happily I have an adjustable desk at work...I am now standing at my work desk trying to stretch out the cramps this morning!
Yesterday, I went around campus here at work to check on all of the the eastern bluebird nest boxes and got some awesome surprises!!!
Some new babies in SC2!! Not sure why there are only two...I am a little worried that a predator got into this box since there were 4 eggs!! I will wait a week and check it! Hopefully he (more than likely a snake) just stole the eggs before they hatched and he wont be back for these two little cuties!!
A completed nest with five new eggs!!!! It looks like they are starting to break out now (see the bottom right egg has a little hole in it?) so we should have babies this week!!!!
And a completed nest with 3 eggs...momma should lay 1 or 2 more and then in a few days more babies!!!
And here is the best shot I think I have ever gotten!!! We always knock on the nest box to give mom a chance to fly out so we can get a picture. They don't seem to mind at (I think they know we are also the ones that clean the box between nests-HA HA). I knocked on this nest box and nothing flew out so I inserted my iPhone camera into the slot in the roof and got this awesome shot!!! Mom must have been very focused on fixing her nest or laying an egg because she did not budge at all! These are the best shots I have ever gotten of an eastern bluebird female!
I love this picture - look at the beautiful detail on that mommy bird!!! Must be laying an egg...
I hope everyone has a great week filled with beautiful things!
Do you bird watch? Feed the birds? Dislike the birds?
What is you favorite way to enjoy nature?
How do you find your happy place?
Thanks for stopping by! I am a Pittsburgh girl - born and raised! I blog about my city, travel, weight loss, recovery, family, and life in general! I love the Steelers, coffee and my cats! I took a crappy job shutdown and turned it into a positive mid-life pivot - I am now attending nursing school - set to graduate in December 2022!!! Please make sure to comment and let me know you were here...I love making new friends!
Tuesday, June 26, 2018
Monday, June 25, 2018
Patio Plantings
Every year I get a little crazier with the number of plants and herbs on my patio! I love sitting on my patio and reading amid the beautiful flowers, fragrant herbs and adorable hummingbirds!
Here is this years extravaganza!!!
This is the view from my front door of the condo!
This is my hanging fuscia!!!
And here is a hanging mandavilla from Costco...a chickadee has made a nest in this one and there will soon be babies...
My hanging trailing flowers...
This is a beautiful plant from my sister for my birthday!
Here is the potted side planter....
And my basil...
And more basil and chives and parsley...
And the potted planter on the right - same as the left only I added a serrano pepper plant!!!
This is my potted mint!!
And my potted Rosemary...
And finally...a favorite flower that never dies! My Pottsy flower! My parents got me this and I love it! You can get these here...
I hope you all enjoy your gardens and flowers as much as I do! I cannot wait to get a house and be able to have a garden and perennials!
What did you plant this year? Any herbs?
Do you prefer perennials or annuals?
Do you have any favorite flowers I should look into planting?
Here is this years extravaganza!!!
This is the view from my front door of the condo!
This is my hanging fuscia!!!
And here is a hanging mandavilla from Costco...a chickadee has made a nest in this one and there will soon be babies...
My hanging trailing flowers...
This is a beautiful plant from my sister for my birthday!
Here is the potted side planter....
And my basil...
And more basil and chives and parsley...
And the potted planter on the right - same as the left only I added a serrano pepper plant!!!
This is my potted mint!!
And my potted Rosemary...
And finally...a favorite flower that never dies! My Pottsy flower! My parents got me this and I love it! You can get these here...
I hope you all enjoy your gardens and flowers as much as I do! I cannot wait to get a house and be able to have a garden and perennials!
What did you plant this year? Any herbs?
Do you prefer perennials or annuals?
Do you have any favorite flowers I should look into planting?
Thursday, June 21, 2018
I Want to be a Queen Bee
I had a great experience at work the other day! Because my company deals with crop science we do whatever we can to support the bees!
We need bees to pollinate our food supply - they are very important! We actually have hive boxes on site and I got to go for a field visit along with some other employees!
We got to the bee room and our host began to explain all kinds of interesting things regarding bees! I knew nothing and it was all so very interesting!
Then we all got suited up, mixed up some sugar water and headed off to the hives. This is me in my suit...
And here we all are out in the field...
We mixed up the sugar water to feed to the bees. We just got new bees a few months ago and the team supplements their food by adding a tray of sugar water. We placed the sugar syrup in a 'frame or division board feeder'. This is a container, the size of a full-depth Langstroth frame, that has an open top and which sits in the super as a normal frame does. In the picture below, the very top section is the sugar water section.
It was really amazing to see the inside of a hive and look for the queen bee! The bees either fill the cells with brood (babies), or honey. When a rack is full of honey and capped, it can be taken and spun to remove the honey! This is what the capped honey looks like!
Here is a picture of a queen bee on the hive comb (she has the yellow dot on her back - this is not from our hives) she is the largest, lives the longest and her only purpose is to constantly lay eggs while others groom her and feed her! What a life!!!!
When we were all done we went back inside and we all got a pen and some honey sticks! It was an awesome experience!
We need bees to pollinate our food supply - they are very important! We actually have hive boxes on site and I got to go for a field visit along with some other employees!
We got to the bee room and our host began to explain all kinds of interesting things regarding bees! I knew nothing and it was all so very interesting!
- Bees fly 55,000 miles to bring us 1 pound of honey
- During her life (approximately 40 days) a honey bee will gather about 1/12 teaspoon of honey
- Bees must go to two million flowers to gather l pound of honey
- The bees gather 10 pounds of nectar to make 1 pound of honey
- A honey bee can fly as fast as 15 miles per hour
- It takes one ounce of honey to fuel a bee's flight around the world
- A honey bee visits 50 to 100 flowers during a collection trip
- Worker bees are all female
- Flowers have bright markings and strong smells to attract bees and other insects so that they will pollinate flowers. Some also have dark lines called 'honey guides' which scientists believe help insects find their way into the flowers
- A colony of bees consists of tens of thousands of worker bees, one queen and sometimes drones (male bees)
- The honey bee is the only insect that produces food eaten by man
- Honey has always been highly regarded as a medicine. It is thought to help everything from sore throats and digestive disorders to skin problems and hay fever
- Honey has antiseptic properties and historically was often used as a dressing for wounds and a first aid treatment for burns and cuts
- Honey lasts for ever - or nearly. An explorer who found a 2000 year old jar of honey in an Egyptian tomb said it tasted delicious!
- The natural fruit sugars in honey - fructose and glucose - are very quickly digested by the body. This is why sportsmen and athletes use honey to give them a natural energy boost
- The Romans used honey instead of gold to pay their taxes
- Honey bees have been producing honey in the same way for 150 million years
- The bees' buzz is the sound made by their wings which beat 11,400 times per minute
- The term 'beeline' comes from the 'bee line' these clever insects make to the flower of their choice, using the shortest route possible
- When a bee finds a good source of nectar it flies back to the hive and shows its friends where the nectar source is by doing a sort of dance positioning the flower in relation to the sun and the hive. This is known as the "waggle dance"

Then we all got suited up, mixed up some sugar water and headed off to the hives. This is me in my suit...
And here we all are out in the field...
We mixed up the sugar water to feed to the bees. We just got new bees a few months ago and the team supplements their food by adding a tray of sugar water. We placed the sugar syrup in a 'frame or division board feeder'. This is a container, the size of a full-depth Langstroth frame, that has an open top and which sits in the super as a normal frame does. In the picture below, the very top section is the sugar water section.
It was really amazing to see the inside of a hive and look for the queen bee! The bees either fill the cells with brood (babies), or honey. When a rack is full of honey and capped, it can be taken and spun to remove the honey! This is what the capped honey looks like!
Here is some capped and some not capped yet...
When we were all done we went back inside and we all got a pen and some honey sticks! It was an awesome experience!
If you ever get the chance, you should definitely take a tour of an apiary! It was the coolest thing to see!
Oh, and since I do not do anything halfway...I really want to be a bee keeper now!
Wednesday, June 20, 2018
Wednesday's Hodgepodge - Volume 356
Again, this week I am joining Joyce at From This Side of the Pond for Hodgepodge Questions-Volume 356
If you want to join in...copy and paste the questions, answer them for yourself and link your answers back to Joyce's page! Here are the questions to this week's Wednesday Hodgepodge. Bring it on...
1. Summer is upon us this week in the Northern hemisphere. Tell us three things on your summer bucket list.
- Go to the Carribbean
- Eat a snow cone-I really LOVE a good snow cone!
- Enjoy as much time with my family as possible now that I am not traveling
2. Something fun you used to do as a kid in the summertime?
We always played outside ALL DAY!!! We all looked forward to it so much. We ran around the neighborhood woods and build forts and played tag and rolled down hills. We would stay out until the street lights came on-that was our signal to go home! I feel like kids today really miss out on this kind of carefree fun in todays world where so many people are looking to harm others.
3. Rootop or backyard? Why?
Backyard! Love roaming the woods and yards in my neighborhood...plus - could not get to the roof on our house - LOL!
4. Do you read food labels? Place importance on them? Make an effort to find out/care about where your food comes from?
I do not. My brother does and to such an extreme that it makes me crazy and finally I say "I don't care". I am sick of hearing how many things are bad for me!!! "Aspartame is bad for you", "Greek yogurt is bad for you", "people were not supposed to eat cow milk". I am not living on veggies alone so I just don't really care. I have decided that everything is sort of okay in moderation!
5. A song you'll have on repeat this summer?
Flyin' High and Summertime by Kidrock!! ahhhhh...they both make me think of summer!!
Oh, and also, Toes by the Zac Brown Band! Now that song will take you right to the beach wherever you are!
6. Insert your own random thought here.
I went on a bee experience yesterday at lunchtime for work...I can't wait to tell you all about it!
Tuesday, June 19, 2018
Public Service Announcement...Check ALL accounts for theft!
In this digital age; I am very conscious of identity theft!
I religiously check all my credit card accounts online constantly for unauthorized charged, etc. and I shred everything that has my address on it (also friends and family addresses on return address labels, etc.). I have links on my phone for all of my credit card companies, etc. so it makes it very easy to check them all quickly!
However, I have a Starbucks app that I load gift card money to all the time! Everyone that knows me gives me Starbucks money - LOL! I just had a birthday and I knew I had a lot of money in my Starbucks account (I do not link it to my bank account to reload but I had just added a few gift cards all at once).
Long story short; I was playing on my phone over the weekend and happened to pop open the Starbucks app because I was getting star points and was not making purchases!!! I opened my account and saw my account balance was only around $50 which was way low since I just added those new gift cards! Since I am working in Pittsburgh now (no traveling for a while) I am trying to save money and take my coffee from home to work so I knew I had not gotten any Starbucks recently to spend all that money.
So, I checked the app under the Purchase History tab and this is what I saw....
Needless to say; someone had gotten my account number and made many, many purchases from my account in California! I live in PA and the purchases were California! The only ones that are mine are the highlighted purchases. I only get tea or coffee so my purchases are always under $3! All those other charges was someone using my account loaded onto a fake card!! Thank goodness I checked as I am sure they would have kept spending until it was gone!
I religiously check all my credit card accounts online constantly for unauthorized charged, etc. and I shred everything that has my address on it (also friends and family addresses on return address labels, etc.). I have links on my phone for all of my credit card companies, etc. so it makes it very easy to check them all quickly!
However, I have a Starbucks app that I load gift card money to all the time! Everyone that knows me gives me Starbucks money - LOL! I just had a birthday and I knew I had a lot of money in my Starbucks account (I do not link it to my bank account to reload but I had just added a few gift cards all at once).
Long story short; I was playing on my phone over the weekend and happened to pop open the Starbucks app because I was getting star points and was not making purchases!!! I opened my account and saw my account balance was only around $50 which was way low since I just added those new gift cards! Since I am working in Pittsburgh now (no traveling for a while) I am trying to save money and take my coffee from home to work so I knew I had not gotten any Starbucks recently to spend all that money.
So, I checked the app under the Purchase History tab and this is what I saw....
I called Starbucks customer service and they were awesome! They closed that card account and transferred my monies to a new card and they credited all the fraudulent purchases back my account and said they are going to check footage to see if they can catch the people that used the fake card! They said this happens all the time and a lot of the time people don't notice; they assume they spent it themselves!
Hopefully they will get them!! I HATE thieves and identify theft! So...if you don't use gift card accounts frequently - make sure you still check those balances too as Starbucks was able to credit me back since I caught it fairly quickly!
Hopefully I can help someone else avoid having their account ripped off too!!! UGH!
Monday, June 18, 2018
Summer Plans or 2018 Plans!!
I am linking up with Sarah @ The Blended Blog for Summer Link up!
This weeks link up is Summer Plans!!! I am going with remainder of 2018 plans because I am so excited about what is to come!!!
I will be hanging with my family here in the summer for a full glorious week of family vacation. We have vacationed here almost every year since I was about 7 years old...
And, of course, at this lake every chance I get during the summer months...
Then it is off to see a best friend of mine in Lihue for a week in the Fall...
And finally, right before the Christmas holidays begin I will travel for a relaxing week in Aruba...I think this is going to be my yearly splurge...
I cannot even begin to tell you how excited I am for 2018!!
I hope you all have some exciting plans as well!! Cant wait to link up and find out more new places to g visit and meet new friends!!!
Have you ever been to Lihue? What about Stone Harbor, NJ? How about Aruba?
This weeks link up is Summer Plans!!! I am going with remainder of 2018 plans because I am so excited about what is to come!!!
I will be hanging with my family here in the summer for a full glorious week of family vacation. We have vacationed here almost every year since I was about 7 years old...
And, of course, at this lake every chance I get during the summer months...
Then it is off to see a best friend of mine in Lihue for a week in the Fall...
And finally, right before the Christmas holidays begin I will travel for a relaxing week in Aruba...I think this is going to be my yearly splurge...
I cannot even begin to tell you how excited I am for 2018!!
I hope you all have some exciting plans as well!! Cant wait to link up and find out more new places to g visit and meet new friends!!!
Have you ever been to Lihue? What about Stone Harbor, NJ? How about Aruba?
Happy Monday
I hope everyone out there - especially all Dad's - had an amazing weekend!!!! My Dad is amazing and it i hard to explain how much he is loved and respected for everything he does and everything he has taught us throughout the years!
Here are a few pics to recap our awesome Fathers Day weekend on the lake wit my parents and siblings, spouses and nieces and nephews!
We spent to weekend with the kids skiing!! All five little nieces and nephews (between the ages of 6 and 11) are now skiing!! Yeah them!!!!!!!! I have video of each of them skiing however, I had to post this pic of my nephew showing off his mad skills by sitting on the back of the skis! HA HA! He is a little comedian!
Also there was an exorbitant amount of tubing that went on! Every moment that they were not playing American Ninja Warrior and jumping off the dock was spent asking "Can we go tubing"?
So, here they are...including me taking a turn with my older niece...I was off in a few seconds! LOL!
Soooo much fun all weekend! The weather was perfect and no rain all weekend!
Saturday night after spending the day in and around the lake; we had dinner and everyone partook of a charcoal mask! LOL! Everyone but my father and my sisters husband tried it!! Here is the group shot with my Dads finger in the top left corner! LOL!!
Here are a few pics to recap our awesome Fathers Day weekend on the lake wit my parents and siblings, spouses and nieces and nephews!
We spent to weekend with the kids skiing!! All five little nieces and nephews (between the ages of 6 and 11) are now skiing!! Yeah them!!!!!!!! I have video of each of them skiing however, I had to post this pic of my nephew showing off his mad skills by sitting on the back of the skis! HA HA! He is a little comedian!
Also there was an exorbitant amount of tubing that went on! Every moment that they were not playing American Ninja Warrior and jumping off the dock was spent asking "Can we go tubing"?
So, here they are...including me taking a turn with my older niece...I was off in a few seconds! LOL!
Soooo much fun all weekend! The weather was perfect and no rain all weekend!
Saturday night after spending the day in and around the lake; we had dinner and everyone partook of a charcoal mask! LOL! Everyone but my father and my sisters husband tried it!! Here is the group shot with my Dads finger in the top left corner! LOL!!
We all had very sensitive faces the next day!
We all went to church Sunday morning and then proceeded back to the lake to play. Everyone was complaining that the sunscreen was burning their faces so...
Public Service Announcement...
Maybe no masks the day before baking in the sun?!?!?
I really hope all of the fathers out were celebrated and felt appreciated! I cannot imagine what my life would be like without my father and all the other strong men I am privileged to be around! Thanks to you all!
Happy Monday!
How was your weekend? Any tubers out there? How about skiers?
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