Week 2 - Weigh in Wednesday

Hi!  am posting this to catch up. I was on vacation last week and could not access internet to host Weight in Wednesday.

I want to make sure to post the loss up to that point for my historical record.

So, here we go!

I started on July 24, 2016 and have lost 7.8 pounds since then.

From last Wednesday to this Wednesday I have lost 3.2 pounds

I have been watching. measuring and recording everything I eat and making sure to get at least 10,000 steps a day and drink my water!

Here's to health!!! Happy rest of your week!

Won't you please come and join in with me? Simply grab the button above and link up with me next Wednesday!

Weigh-In Wednesday - Week 2 of 2015

Weigh-In Wednesday - Week 2 of 2015

I am so excited to join in on the second week of 2015!

If you are looking for new friends...come along - I cannot wait to meet new people with similar fitness goals!!

Just be sure to follow the hosts (Heather, Ash, and Erin) and hop around to the other blogs that linked up...I already follow all three and they are some pretty amazing women!!!!

I said last week that I was done with men and that has already changed! HA!

I am seeing a really great guy and I am loving every second I get to spend with him!  Also, he has decided to join my gym. He is picking me up after work to go shopping for workout clothes for him and then we are going to work out together tonight for the first time! I am so excited - I have not had a workout partner since college! I think this will be so much fun to get in shape together! I'll keep you posted after tonight!

I am actually up this week due to a weekend of comfort food (literally sausage gravy and biscuits, fried chicken, spaghetti, etc.) all weekend! I got exercise in here and there but obviously not enough to counteract to calorie intake!!! WOW!

So for this Wednesday (176.8)....

Pounds lost this week: +0.2 lbs.

Pounds lost in 2015: -1.2 lbs.

Pounds lost overall (326 at my heaviest around 1996): -149.2 lbs.

I am still on track...just a little diversion...especially now that I have a workout partner for the gym! Yea me!

Does anyone else work out with their significant other? Or even just a workout buddy?! Does it help you or hinder you?