Showing posts with label week 7 - weigh in wednesday. Show all posts
Showing posts with label week 7 - weigh in wednesday. Show all posts

Wednesday, September 14, 2016

Week 7 - Weigh in Wednesday

Hi everyone!  It's that time again!


Time for Weigh in Wednesday results!

I started on July 24, 2016 and have lost 22.4 pounds since then.

From last Wednesday to this Wednesday I have lost 1 pound. UGH!!!!! I am watching and not cheating and drinking water and exercising and I feel like I should have lost more than that!!! I know I should be happy that it is still gonig down but WOW...only 1 pound! Oh well, I will take it and hope for more next week!

I have been watching. measuring and recording everything I eat and making sure to get at least 10,000 steps a day and drink my water! This week I have also found the time to add in two or three classes of Pure Barre along with my running/jogging/walking training for the half marathon in October at Hershey.

I really need your help!!! Please, won't you join me and this check in to stay accountable!? Spread the word and let's all help keep each other motivated!!!

Won't you please come and join in with me? Simply comment below!! Lets keep each other on track!!!

What do you to reward yourselves?!?! Ideas are so very welcome!!!

ICU Nurse it is

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