Last night I did so great on my eating healthy all day!!
It was snowing when I was heading out to work so I opted to work from home.
I had two eggs on a skinny muffin for breakfast...
A spinach shake with a banana for a snack...
Nutrisystem lunch meal...
Plain carrots and celery for a snack...
and
Baked chicken with brussel sprouts for dinner.
I went out and ran a few errands and then when I came home...
I began eating the entire house!!!! I had muffins, cheese sticks, chocolate, celery in peanut butter, etc. What is up with me?!?!?!? This is not normal - I was not even hungry!!! UGH!!!!
So, now that I have talked about it with you all...tonight NO FOOD AFTER 6PM!!!! The end!!!! No matter what!!!!
Any advice or hints you have to stay out of food at night is appreciated...I swear this is an addiction like anything else I have dealt with ...I was NOT EVEN hungry!!!!
Wowsa!!
Do you have any addictions? Do you snack at night? HELP!!!! PLEASE!!!
