Wednesday, August 31, 2016

Week 5 - Weigh in Wednesday


Hi! I hope you are all having an amazing week so far!! I hope everyone enjoyed their August as much as I have also! However....soooo not ready for Fall and Halloween yet :-)

But alas....we cannot stop time and ...

It's that time again! I am still weighing myself everyday and I have decided that, for now, that is A-OK! The scale is moving in the right direction week after week finally!


Time for Weigh in Wednesday!

No cheats again this week! I hit 20 pounds lost this week and I have decided to hold off on giving myself some little reward...not sure when I will now...maybe at goal! HA HA Do you reward yourself at all??? So, here I go!

I started on July 24, 2016 and have lost 21.2 pounds since then.

From last Wednesday to this Wednesday I have lost 3.3 pounds. I seem to be pretty consistent with the approx 3 pounds a week?

I have been watching. measuring and recording everything I eat and making sure to get at least 10,000 steps a day and drink my water! This week I have also found the time to add in two or three classes of Pure Barre along with my running/jogging/walking training for the half marathon in October at Hershey.

I really need your help!!! Please, won't you join me and this check in to stay accountable!? Spread the word and let's all help keep each other motivated!!!

Here's to health!!! Happy rest of your week!

Won't you please come and join in with me? Simply grab the button below and link up in the linky below!! Lets keep each other on track!!!

What do you to reward yourselves?!?! Ideas are so very welcome!!!

 

2 comments:

  1. I am back on track since Monday! I'm trying some iifym, what an eye opener that is. Who knew vegetables had so many carbs lol

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    1. Hi Julie!!!! What is iifym? I am counting calories in and calories out which is what I remember you did before, right? I am sticking between 1200 and 1400 a day total and it seems to be working great for now. So happy you are back on track too!!! Doesn't it feel so much better?!?!?

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