All You Health Friends ...HELP!!!!!
I am a bad blogger lately but my life has been dedicated to getting healthy and marathon training so nothing truly exciting has happened. EXCEPT...
I am now confronted with an irritating issue....
I am working out like a maniac and getting as much sleep as possible with my current schedule and trying to eat healthy but I am NOT losing any weight!!
I just DON'T GET IT!!!!
I actually gained three pounds.
How is this possible?!?!??! The only thing I can think I am eating way more than I burn which means that I consume WAY too much food!!!
Here is what I am going to do from now on...I have gotten really lackadaisical about entering my food intake into my BodyMedia but from this point forward I am tracking EVERYTHING that crosses my lips!
Here are my workouts since February 1st...
- 1st - Saturday - Ran 7 miles
- 2nd - Sunday - 1 hour Cardio HipHop, 1 hour BodyPump, 1 hour Zumba
- 3rd - Monday - Ran 3 miles, 1 hour Cardio HipHop, 1 hour BodyPump
- 4th - Tuesday - Off Day
- 5th - Wednesday - Ran 5 miles, 1 hour BodyPump, 1 hour Zumba
I refuse to train for a marathon and GAIN weight!!!! SOOOOOOO FRUSTRATING!
Any help from fellow bloggers would be appreciated!!!