Thursday, February 6, 2014

All You Health Friends ...HELP!!!!!

Hi all!  Yes, I am still around and I do still exist.

I am a bad blogger lately but my life has been dedicated to getting healthy and marathon training so nothing truly exciting has happened. EXCEPT...

I am now confronted with an irritating issue....

I am working out like a maniac and getting as much sleep as possible with my current schedule and trying to eat healthy but I am NOT losing any weight!!

I just DON'T GET IT!!!!

I actually gained three pounds.

How is this possible?!?!??! The only thing I can think I am eating way more than I burn which means that I consume WAY too much food!!!

Here is what I am going to do from now on...I have gotten really lackadaisical about entering my food intake into my BodyMedia but from this point forward I am tracking EVERYTHING that crosses my lips!

Here are my workouts since February 1st...
  • 1st - Saturday - Ran 7 miles
  • 2nd - Sunday - 1 hour Cardio HipHop, 1 hour BodyPump, 1 hour Zumba
  • 3rd - Monday - Ran 3 miles, 1 hour Cardio HipHop, 1 hour BodyPump
  • 4th - Tuesday - Off Day
  • 5th - Wednesday - Ran 5 miles, 1 hour BodyPump, 1 hour Zumba
Is it possible that I eat enough in two meals plus snacks (breakfast does not count as I am drinking breakfast which is kale, spinach, pineapple, strawberry and water every morning) when I don't pay attention to offset all that working out?  Well, we are going to find out. It is back to measuring and recording everything I eat and also NO FOOD after dinner!

I refuse to train for a marathon and GAIN weight!!!! SOOOOOOO FRUSTRATING!

Any help from fellow bloggers would be appreciated!!!



1 comment:

  1. Just keep your head up! Also remember that muscle weighs more than fat and while you may not think you are losing anything you may be toning up. Especially being that active

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