Wednesday, March 13, 2013

Little Boo Boo

I was so excited for Kristy to get back last night that I think I went too hard! HA!

One of my favorite Zumba/HipHop instructors was on vacation last week and last night was her first day back.

I was soooo amped for her HipHop class and I think I went a little too hard.

I burned over 800 calories in her 1 hour HipHop alone and then did my usual Zumba to burn over 400 more.

I got home, did my usual routine which consists of showering and then relaxing with a hot decaf Sleepytime tea (and popping Melatonin-my sleeping savior) and went off to bed.

I woke up at about 2AM with a pounding pain in my foot. Kept me up the rest of the night!!!

It is in the middle of the ball of my foot!!! PAIN times 50!

I limped into work and have had ice on it all day today and I will be taking tonight off from any exercise.

Just PRAYING that it will be functional tomorrow or else I may have to suck it up and get an xray :-(

I will keep you all posted.....sooooooooooooo sad!!! HATE DAYS OFF-THEY MEAN I HAVE TO EAT WAYYYYY LESS TOO!


2 comments:

  1. Oh nooo that sucks!! I hope it starts to feel better. I was having a bit of foot (and leg) pain and my new shoes with inserts helped straighten it out.

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  2. Hope it gets better soon, and hope it wasn't caused by your new shoes.

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